03
Feb
kindoflikespitting asked: do you recommend any particular brand for protein powder? there are so many options, an they are all boast the same effects. anything particular i need to be looking for when shopping?
Right now I’m liking Spiru-tein Simply Natural Original Vanilla. It’s a tri-blend of rice, pea and soy protein. I don’t do well with Whey protein, but I’ve also used hemp protein powder and pea protein powder.
This flavor of Spiru-tein is unsweetened, which I like, since I’d rather sweeten it with frozen fruit. I also like to use unsweetened vanilla almond milk or unsweetened vanilla soymilk.
If you can’t find this flavor at the store go online to iherb.com!
